Unfortunately “stress” is built into our modern culture.
All the busyness of life, work, family, money, all adds up to what we, especially in the US call “Stress.” Stress is the bodies response to changes or environmental influences that create demands mentally or physically.
Contrary to popular belief not all “stress” is bad. There are two kinds of stress
Read More at Biogenic Nutrition: https://biogenicnutrition.com/executives-guide-7-tips-eliminating-stress/