Tag Archives: Rest

Don’t rush the calm.

Hurry up, hurry up! I need to freaking relax. I need to take a break, I need to rest.  We often find ourselves deep in the hypocrisy of speeding through rush hour traffic just so we can hurry up and relax, AS FAST AS POSSIBLY PLEASE. We live in a world of fast-paced, breakneck speed […]

Take time to breathe in all life has to offer!

We are busier than we have ever been.We love being busy.We are proud of our busy. Up early, no time for breakfast, off to the office. 10 hours straight of meetings, calls, whatever.Hit the clock, out the door, sit in traffic. Get home, grab little Johnny, get back into the car, soccer practice you know.Grocery store, post […]

Don’t take yourself too seriously

Don’t take yourself too seriously I think we all get just a little too serious too much of the time. As a culture, we need to step back, take a breath, and a freaking chill pill. Yes yes, there is time for seriousness. Time for down and dirty get it done serious work. That’s not […]


You know, most people out there work pretty hard. I bet you do. I bet you work pretty hard. I bet you’re not the type to sit around and do nothing, to sleep in for no reason everyday, and to get by with the least possible and not get fired. I think most of us […]

When others are sleeping, GET IT DONE.

Early mornings are powerful. In the US only 1 in 5 is awake at 5:30am. Only 8 out of 100 are up at 5:00am. 8 freaking people that’s it. In a sense that’s your competition. If you typically get up at 7:00 and but instead you shift your day to 5:00 you will effectively be […]

Embrace Your 1440

We all have the exact same 1440 minutes per day. You don’t get more or less than Mother Teresa, Leonardo Da Vinci, Steve Jobs, or Martin Luther King Jr. EVERY MINUTE COUNTS. You have the SAME amount of time. THE SAME. The question is what are you going to do with your time? Are you […]